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With strategies for improved health and well being, it’s easier than ever to look and feel great. How about soaking in a spa? Can hydrotherapy from home really impact your mood? Absolutely!

Here’s how a dip in the hot tub can boost overall…

“Optimism is a powerful tool in dealing with the stress and anxiety of life, helping people achieve greater success in spite of challenges”, said Melinda Dalacas, manager of Southwest Spas and Pools. Here are 3 ways to have a positive outlo…

Whether you’re looking to spend more quality time with a spouse, improve sleep or simply begin the day pain free, self-improvement is the key. Here’s how twenty minutes in the hot tub can help you realize a happier, healthier you.

Live P…

If you’ve tried medication, but now you’re ready for a more natural solution for arthritis pain relief, a hot tub may be the answer.

Here are three exciting ways to use the spa to beat nagging joint pain caused by arthritis.

Pain Free S…

“There are many different types of relationships in people’s lives. Taking the time to keep them healthy is a smart strategy”, said Melinda Dalacas, manager of Southwest Spas and Pools.

Here are three ways people can keep the importa…

Looking to relieve stress? Lounging in hot, massaging water is one of the most effective solutions. Safe and all natural, here are three stress relieving tricks compliments of the hot tub.

Catch up With Friends and Family 
If you’re looki…

“There are many easy things people can do to live healthier and longer, improving the quality of their lives”, said Melinda Dalacas, manager of Southwest Spas and Pools. Here are three ways to make this year the healthiest it can be.

Ge…

“Gaining even a few pounds over the holidays can be stressful. The good news is, it isn’t necessary to forego the enjoyment of the season in order to stay healthy”, said Melinda Dalacas, manager of Southwest Spas and Pools.

Here are …

Hydrotherapy offers a unique and powerful combination of elevated heat, invigorating massage and buoyancy. Here are three ways a hot tub can ease arthritis pain naturally.

Warm Water Soothes Instantly
Stepping into a hot tub is an easy way to subme…

Portable Spas Phoenix, Swim Spas San Tan Valley

“People often associate injury or illness recovery with physical therapy. However, there is a much broader concept behind the need for movement and physical therapy”, said Melinda Dalacas…

Portable Spas Phoenix, San Tan Valley

When muscles ache and stiffness sets in, it’s tough to beat a long, relaxing soak in the family spa. If you’re unfamiliar with the benefits of spa soaking and looking to learn more, here is some in…

“It isn’t necessary to wait until retirement years to start thinking about aging. By doing simple things now that improve health, we can live better and longer”, said Melinda Dalacas, manager of Southwest Spas and Pools.  

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The consequences of poor sleep are real. Depression, irritability and low productivity impact physical and mental health. Luckily, heat, massage and buoyancy can help. Here’s how to use a hot tub to get the rest you need to look and feel your bes…

“Whether a person is married, or just starting a relationship, romance is a vital part of creating a strong and long-lasting partnership”, said Melinda Dalacas, manager of Southwest Spas and Pools.  

Here are three simple ways to incr…

A swim spa at home is a chance to enjoy good times with family and friends while improving health and well-being. Here’s a glimpse into the incredible benefits of an exciting swim spa.

Hot Tub and Swim Spa Hydrotherapy 
Heat, massage a…