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You’re not alone if you are tossing and turning at night. Insomnia and related sleep problems are a reality for millions. Luckily, there is a safe alternative to using medicine. Here are 3 ways to use a hot tub to get the sleep you deserve.

Re…

Living with arthritis can be stressful, and relief often requires a long-term strategy. While traditional exercise and medication play a role, many people turn to the modern swim spa for long lasting relief.

With adjustable current, warm water and mas…

Southwest Spas and Southwest Spas and Pools, selling new and used spas and hot tubs, swim spas and lap pools serving the greater Phoenix Arizona area publishes 3 Important Ways to Improve Communication. “Without good communication, misunderstandi…

Hot Tub and Swim Spa Dealer Serving the Greater Phoenix Area Shares Important Tips for First Time Portable Spa Buyers. “Buying a hot tub seems like a simple thing. They all have basic hot tub features like thermostats and jets, but that’s a…

Hot tubs are a great way to add luxury and beauty to the yard. They extend the living space to the patio or lawn, but a hot tub is more than just a pretty pool, it also provides excellent health benefits for you, your friends and family.

Here are thre…

Pain can take many forms. For some, it’s the result of a chronic condition like arthritis. For others, an old injury can wreak havoc on a knee or shoulder. When pain impacts how you feel, relief is a top priority. The good news is, medication isn…

“The backyard can be a real oasis. A sanctuary for family and friends to get together and enjoy the sunshine, fresh air and warm weather after a long winter,” says Melinda Dalacas, manager of Southwest Spas and Pools. It takes a little work…

As living expenses rise, it’s tough to pay for quality entertainment for the whole family. Air travel is expensive and day trips are tiring as you cram everything into a few hours. But, with a hot tub, it’s easy to create unique, relaxing e…

Living a healthy, balanced life is a top priority for most people. Regular exercise is a great starting point, but so is stress management and relief from aches and pains. When the gym and fitness center is too much of a hassle, or not in the budget, t…

The modern hot tub is making waves lately, offering health, happiness and even fitness to families everywhere.

Here are three of the biggest benefits from hot tub ownership.

Customized Home Appeal – If making improvements to your home is a top prio…

A luxurious and relaxing hot tub is ten times better when it’s paired with a lap pool for easy swimming. Two machines in one, here’s how to get twice the value in one amazing swim spa.

Continuous Current for Easy Swimming from Home Swimm…

“February is the perfect time for people to take stock of their relationships and pay attention to what can be done to improve and strengthen them,” says Melinda Dalacas, manager of Southwest Spas and Pools. It doesn’t have to take a …

Running is an amazing way to care for our bodies. It can help us prevent dangerous conditions like heart disease and high blood pressure and live happier lives. But, a long workout can be hard on our muscles, keeping us from performing our best.

Here …

With so many incredible benefits, the modern swim spa is a popular home investment. One great reason to bring one home is your health!

Here are three ways to maximize long-term health with a swim spa at home.

Exercise in Water Aquatic exercise lead…

“Most New Year’s Resolutions never become a reality for a variety of reasons, but for many it’s because people don’t give themselves the tools, they need to make real changes in their lives,” says Melinda Dalacas, manager …